Relaxation for Childbirth Series 6-8pm

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This series is a complete Childbirth Education course which emphasizes education and relaxation towards a calm birth. Each of the five, 2 hour classes will focus on an aspect of natural childbirth, pregnancy and/or newborn care, and will close with relaxation techniques and self-hypnosis lessons. Relaxation for Childbirth will provide you with the tools you need to experience the calm and gentle birth you and your baby deserve.

Course fees include your Relaxation for Childbirth Folder, a copy of HypnoBirthing the Mongan Method, and six CDs to help you practice your relaxation techniques at home and for use during your beautiful birth!

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