- This event has passed.
Nutrition 101 (Live/Virtual) 6-7:30pm
April 14 @ 6:00 pm - 7:30 pm
Free
Topics to be discussed:
- True Wellness vs. Low Cal, Low Fat Diets
- Good Calories vs. Bad Calories
- Carbohydrates, Protein, Fats, Fiber, etc.
- Food Labels
- Whole Food Nutrition and more!
Learn how to feed your body for optimal function and vitality!
Taught by Jennifer Franco, a certified clinical nutritionist (and SCM mama!). Register here! Email Jen jenfrancocn@gmail.com with any questions.