Topics to be discussed:
- True Wellness vs. Low Cal, Low Fat Diets
- Good Calories vs. Bad Calories
- Carbohydrates, Protein, Fats, Fiber, etc.
- Food Labels
- Whole Food Nutrition and more!
Learn how to feed your body for optimal function and vitality!
Taught by Jennifer Franco, a certified clinical nutritionist (and SCM birthing mama!). To register, please send your your name and email to info@southcoastmidwifery.com to later receive a link.