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VIRTUAL Nutrition 101 Class 6-7:30pm
VIRTUAL Nutrition 101 Class 6-7:30pm
Topics to be discussed: True Wellness vs. Low Cal, Low Fat Diets Good Calories vs. Bad Calories Carbohydrates, Protein, Fats, Fiber, etc. Food Labels Whole Food Nutrition and more! Learn how to feed your body for optimal function and vitality! Taught by Jennifer Franco, a certified clinical nutritionist.
Free