Preparing expectant parents for basic newborn care. For all of our first time parents who plan to birth at home or in the birth center, we require attendance at our Baby Care Basics Class by 36 weeks of pregnancy (recommended between 32-36wks). A fun and interactive class where parents will learn how to swaddle, hold, bathe,
Hypnobabies is a very successful 6 week, 3-hours per week, complete childbirth education course that is well-known for helping women to create much shorter, easier and more comfortable labors, making childbirth the joyful experience it was meant to be. Expectant mothers use our Hypnobabies Workbook, CDs and hypnosis scripts to train their inner mind that contractions in
This free class will discuss ways to have a physically healthy pregnancy, delivery, and postpartum recovery and will also provide simple things you can do to treat any symptoms you may be experiencing. It is intended for women during pregnancy and postpartum (even years postpartum!). Topics include: The pelvic floor: Learn if you should be
Topics to be discussed: True Wellness vs. Low Cal, Low Fat Diets Good Calories vs. Bad Calories Carbohydrates, Protein, Fats, Fiber, etc. Food Labels Whole Food Nutrition and more! Learn how to feed your body for optimal function and vitality! Register for this free online, live class here! Taught by Jennifer Franco, a certified clinical nutritionist.
Hypnobabies is a very successful 6 week, 3-hours per week, complete childbirth education course that is well-known for helping women to create much shorter, easier and more comfortable labors, making childbirth the joyful experience it was meant to be. Expectant mothers use our Hypnobabies Workbook, CDs and hypnosis scripts to train their inner mind that contractions in
