VIRTUAL Pelvic Floor & Core During Pregnancy, Postpartum & Beyond: 7pm
South Coast Midwifery 6817 Quail Hill Parkway, IrvineThis free class will discuss ways to have a physically healthy pregnancy, delivery, and postpartum recovery and will also provide simple things you can do to treat any symptoms you may be experiencing. It is intended for women during pregnancy and postpartum (even years postpartum!). Topics include: The pelvic floor: Learn if you should be
Free