Virtual Nutrition 101: 6-7:30pm
Topics to be discussed: True Wellness vs. Low Cal, Low Fat Diets Good Calories vs. Bad Calories Carbohydrates, Protein, Fats, Fiber, etc. Food Labels Whole Food Nutrition and more! Learn how to feed your body for optimal function and vitality! Register for this free online, live class here! Taught by Jennifer Franco, a certified clinical nutritionist.